Resources

• Resources are correct as of 01/11/2023

• Lots of free things to do – books, virtual museum tours, learn a new language… https://bit.ly/2Wrr3sX/

• Feeling anxious? Have a look at MindShift – https://www.anxietybc.com/resources/mindshift-app/

• If you’re feeling low, go for a session in the Mood Gym – https://moodgym.anu.edu.au/ 

• This one was developed by game designers and helps you respond to difficult situations – https://www.superbetter.com/how_it_works/

• Advice on what domestic abuse is and what to do – https://thehideout.org.uk/ 
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• A free 30 day calendar with a thought or activity each day – https://www.actionforhappiness.org/coping-calendar/
  

• Free, safe and anonymous online support – https://kooth.com/

• Resources and advice on emotional wellbeing – https://youngminds.org.uk/ 

• Confidential advice for young people struggling with thoughts of suicide – https://papyrus-uk.org/ 

• Brook – Healthy lives for young people– https://www.brook.org.uk/help-advice/  

• Your Sexual Health Matter – https://www.yoursexualhealthmatters.org.uk/ 

• How to set up parental controls – https://www.internetmatters.org/parental-controls/  

• Safety advice and guidance on lots of apps and platforms – https://nationalonlinesafety.com/guides/ 

• Quizzes for children and young adults 5-16 around online safety – www.telenor.com/digiworld-en/ 

• List of free things to do with children and young people online together – books, virtual museum tours, learn a new language… https://bit.ly/2Wrr3sX/ 
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• A free online educational resource on children and young people mental health – https://www.minded.org.uk/ 

• Resources and advice about emotional wellbeing for young people – https://youngminds.org.uk/ 

• Report Abuse Online Now – https://www.ceop.police.uk/ceop-reporting/   

• Your Sexual Health Matter – https://www.yoursexualhealthmatters.org.uk/